HELPFUL RESOURCES
A Page Dedicated to Guides for Your Journey and Success
The adventure of life is filled with twists, turns, and transformative moments. At times, we face challenges that push us to grow, moments of uncertainty that call for clarity, and opportunities that need just the right spark of insight.
This page is your gateway to connecting with those who can help illuminate your path—whether you’re seeking personal growth, business success, or both.
Who You'll Find Here
This space is dedicated to a diverse community of mentors, coaches, healers, and business experts, all ready to support you on your unique journey. Whether you’re looking for strategies to grow your business, guidance to achieve personal goals, or spiritual insight to navigate life’s challenges, you’ll find someone here who resonates with your needs.
Mentors for Growth
Gain wisdom and tools to embrace change, develop resilience, and uncover your full potential—personally and professionally.Healers for Balance
Explore holistic practices that restore harmony, nurture your soul, and bring peace to your mind and body.Business Experts for Success
Access guidance from branding specialists, strategists, and business coaches to refine your vision, grow your business, and achieve your goals.Visionaries for Inspiration
Discover astrologers, spiritual coaches, and intuitive readers who offer profound insights to help you see life’s opportunities and challenges with clarity and purpose.
Your Journey, Your Allies
Whether you’re navigating personal growth, seeking to elevate your business, or looking for a blend of both, this page connects you with the right people to help. The guides featured here are passionate about helping you find clarity, empowerment, and a deeper connection to your purpose. They bring expertise in diverse areas—from spiritual insights to business planning—so you can move forward with confidence.
Take a moment to explore and connect with those who can help you achieve your goals and transform challenges into opportunities. Let this page be your resource for finding the guidance and support you deserve on your journey toward growth, success, and fulfillment.
GRACE HARRINGTON MURDOCH
Grace is a healer, teacher, and guide devoted to helping others embrace their shadows and amplify their light. Combining her expertise in astrology, flower essences, polarity therapy, and heart-centered healing, she offers transformative tools and practices to help clients reconnect with unconditional love and align with their divine essence.
Drawing from her own journey of healing and self-discovery, Grace inspires others to turn challenges into opportunities for growth. Her offerings—including private sessions, courses, and tools like Child Awake and The Crystal Universe Deck—are designed to support emotional healing, spiritual alignment, and personal empowerment.
Grace believes that love is at the core of every experience, guiding us toward freedom, joy, and oneness with Source. Through her work, she invites you to step into your light, trust your journey, and rediscover the unconditional love that has always been within you.
“We are always loved. Everything works for our highest good.”
Susan Post
Intuitive Spiritual Medium
Susan Post is a gifted intuitive spiritual medium who helps clients connect with Spirit, offering messages of love, guidance, and healing. Her sessions provide a comforting bridge to the other side, allowing clients to experience the continuity of life and receive insights from loved ones in Spirit. Susan’s compassionate approach ensures each reading or regression is deeply personal and meaningful, tailored to the individual’s unique journey and highest good.
In addition to one-on-one sessions, Susan offers transformative Past Life Regressions, helping clients uncover the deeper meaning of their soul’s journey and release patterns that no longer serve them. She also hosts Soul Sista Gatherings, where friends can explore intuition, energy, and Spirit in a fun, supportive environment. These group sessions provide an inspiring way to connect with loved ones and the spiritual realm, leaving participants feeling uplifted and empowered.
Maria Bakis
Morning Glory Energy
Maria is a compassionate and dedicated Reiki Master who combines healing and education to empower her clients on their journey toward better health and well-being. Her practice focuses on restoring balance, revitalizing energy, and helping clients connect with their inner peace. Whether you're seeking relief from stress, emotional clarity, or enhanced physical wellness, Maria’s sessions are designed to support your unique needs and promote overall harmony.
With her positive and caring approach, Maria creates a safe, nurturing environment where clients can release tension and embrace healing on all levels. If you’re ready to experience the transformative benefits of Reiki, Maria is here to guide and support you every step of the way. Reach out today to start your journey toward restoration and renewal.
Matthew Stewart
Founder of Nourish And Conquer
Matthew Stewart’s journey from struggle to strength has shaped his life’s mission: to help others achieve balance and overcome the challenges that hold them back. Battling anxiety, depression, and addiction since childhood, Matthew faced trauma that left deep physical and emotional scars. A turning point at age 28 transformed his life—he sobered up, lost 60 pounds, quit smoking, and began his journey toward health and well-being.
With over a decade of experience in health and wellness as a personal trainer, massage therapist, and life coach, Matthew founded Nourish And Conquer to share his holistic approach to healing. His philosophy emphasizes the balance between mind and body, logic and emotion, stillness and action—key elements in achieving true health. Matthew’s work focuses on helping men and women break free from stress and anxiety, empowering them to live life fully and authentically.
Certifications & Expertise
Somatic Release Practitioner
Certified Sleep, Stress, and Recovery Coach
Dharma Coach
Master Life & Mindset Coach
Breathwork & Meditation Teacher
Licensed Massage Therapist
John F. Barnes Myofascial Release Practitioner (Levels 1 & 2)
Advanced Myofascial Techniques & Unwinding
Certified Personal Trainer & Nutrition Coach
Lorna Stell
Somatic Mediation Teacher,
Inner Voice Facilitator, and Photographer
After a chronic illness flare-up turned spiritual awakening in 2018, Lorna realized she had an inner knowing that wanted to guide her towards vitality, unconditional self-love, and freedom. It’s been a continual journey in that direction ever since.
Today, she guides her clients to deepen their relationship with their inner voice (soul essence, inner wisdom) in meditation so they can release the beliefs, unprocessed emotions, and physical symptoms holding them back from the life they desire. Lorna loves to work with people of all backgrounds, whether they have meditated for years, or have no experience at all.
Her clients have found healing from challenges like years of chronic migraines, creative blocks, dead-end careers, stale relationships, low self-worth, fear and self-judgment, overthinking and perfectionism, and more. At the heart of her work is the reminder that every journey back to freedom begins with love for the self and for the body.
Having graduated from the School of the Museum of Fine Arts in Boston, Lorna has also been a professional photographer since 2014, as well as a somatic meditation facilitator since 2021. Across both mediums, her mission is the same: to support your fullest and truest expression, with no judgment. She is proud to support clients with an inner journey that brings clarity, healing, and self-trust that extends beyond their time together.
Lorna’s offerings include:
Vitality Activation Sessions: Guided somatic meditation and facilitated inner voice conversations for healing, transformation, and clarity in any area of life where you feel stuck (1:1, with couples, or groups).
The Becoming Sessions: A deeply transformative fusion of inner voice somatic meditation and portrait photography in nature. These sessions are a powerful exercise in being seen and approved of for exactly who you are, breaking through “shoulds,” and expanding your capacity for joy - while leaving behind all the rules of what being photographed is “supposed” to be like.